Embodied Living
Reconnect with your body, Embrace your joy
Yoga Offerings
Specializing in private trauma-informed yoga, I offer unique yoga sessions tailored for reconnection, restorative rest, and releasing trauma stored in the body.
Whether you're looking for a healing experience for yourself or a meaningful yoga flow for a group of your closest friends to enjoy. I’d love getting creative and discovering ways yoga can impact your life in so many wonderful ways!
JoySeekers
Joy Seekers is a nurturing and empowering women’s wellness gathering designed for those longing to create space for themselves, ignite their creativity, and foster meaningful connections.
This group provides a safe and supportive environment for intentional self-exploration through a rich blend of expressive arts, crafts, and community-building experiences.
We’d love to have you there!
Virtual Offerings
Explore a collection of virtual offerings designed to support your journey of wellness, creativity, joy, and self-discovery. These offerings are created with care to help you slow down, tune in, and rediscover joy—at your own pace, in your own way.
Online Courses
Workbooks & Journals
Guided Meditations
Browse Offerings & Begin Your Journey!
